Category Archives: Weight Loss

Snooze Your Way to a Healthy Weight Loss in Brownwood

You’ve probably heard about the “eat less, move more” advice when it comes to weight loss. It looks like such advice may be added with “make sure you get enough sleep!” This study by the research team at The Pennsylvania State University, University Park, found out a link between partial sleep deprivation and obesity. Here at… Read More »

  • Posted on: Aug 15 2013
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Obesity – Don’t Weight!

I would like to let all of you know about our weight loss efforts. For years I have sought the answer to why do my weight loss patients gain all their weight back after a successful reduction in the poundage department? I have switched the emphasis to another syllable! (sound it out) I now emphasize… Read More »

  • Posted on: Aug 8 2012
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