No one wants to keep smoking, knowing the health effects, the costs, and the many other downsides of the habit. But smoking is known to be as addictive as heroin, so quitting isn’t easy at all. It takes a twofold approach to quit — you have to have the desire mentally and you have to… Read More »
No one wants to spend their every waking hour indoors, afraid to venture out into the sun. But truth be told, every time you’re out in the sun, you’re increasing your chances of developing skin cancer. Of course, you need to apply 30 spf sunscreen whenever you go outdoors, particularly for longer periods of time,… Read More »
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