Posts From May, 2013

It looks like there’s one more reason why you should go out more to bask in the sun  and stock up on tuna, salmon, milk, and Swiss cheese. A 2012 study reveals that low levels of Vitamin D in the body does predispose you to depression. The results of the research published in the Mayo… Read More »

• Posted on: May 29 2013
• By: Dr. Gary Butka

From helping you burn calories to strengthening your immune system, vitamins and minerals are essential for maintaining optimum health. While an average diet is already loaded with vitamins and minerals, especially with the introduction of fortified food items, it pays to get to know better your vitamins and how they work. Here at the Creative… Read More »

• Posted on: May 6 2013
• By: Dr. Gary Butka