Brownwood Vitamin B12 Shots: Are You Vitamin B12 Deficient?
- Posted on: May 6 2013
From helping you burn calories to strengthening your immune system, vitamins and minerals are essential for maintaining optimum health. While an average diet is already loaded with vitamins and minerals, especially with the introduction of fortified food items, it pays to get to know better your vitamins and how they work. Here at the Creative Image Laser Solutions in Brownwood, Texas, we help you lead healthier lives with our Vitamin B12 shots. Continue reading to learn more about the whats and hows of Vitamin B12!
Getting to Know Your Vitamins
Before we dig deeper into Vitamin B12, let’s find out how vitamins work.
By and large, vitamins are organic substances which primarily help optimize your normal cell function and there are 13 of them considered as essential for maintaining optimum health. There are two types of vitamins: water-soluble and fat-soluble ones.
Fat Soluble Vitamins – These vitamins bind with fat in your stomach. They are Vitamins A, D, E and K. You are less likely to be deficient of these vitamins.
Water Soluble Vitamins – These vitamins could be directly absorbed by your cells as they are soluble in water. When they’re in excess, these vitamins are just flushed out during your bathroom breaks. Water soluble vitamins include biotin, niacin, Vitamin C, folic acid, pantothenic acid, and the B complex group. These vitamins are the ones which need to be frequently restored.
Say Hello to Vitamin B12
Vitamin B12 is an essential component in the metabolism of amino and fatty acids. It also plays a huge role in protecting your nerve cells. Several studies have shown that it’s important in reducing the risk of Alzheimer’s disease.
Excellent sources include beef, salmon, shellfish, and dairy. Vegans and vegetarians are huge proponents of taking Vitamin B12 supplements as they tend to avoid the aforementioned food sources above.
Also, since Vitamin B12 is produced by interaction of intestinal bacteria, people with digestive problems such as IBS (Irritable Bowel Syndrome) and colitis as well as stomach surgeries could be deficient from Vitamin B12.
Are You Lacking in Vitamin B12?
Common manifestations of Vitamin B12 deficiency include memory loss, depression, and chronic fatigue. Nerve problems such as tingling and numbness of certain extremities may also occur. In infants, deficiency is manifested by failure to thrive, megaloblastic anemia, and failure to reach certain developmental milestones.
Vitamin B12 shots in Brownwood, Texas
If you decide taking Vitamin B12 supplements, we recommend the shots over pills, nasal spray, or patch. Injections are much more effective than these other methods as the vitamin is injected directly into your bloodstream. Shots may be weekly, bi-weekly, or monthly depending upon desired results.
Schedule a personal consultation with Dr. Butka by calling 325.641.1927 or by filling out this contact form for more information about Vitamin B12 shots in Brownwood, Texas. We look forward to your visit!
Posted in: Vitamin Supplementation